Suit up. The battle is real, but so is your armor. Stand firm with truth, righteousness, peace, faith, salvation, and the Word of God. Ephesians 6:13-17 reminds us that we're not defenseless. We're equipped by God!
 
Ephesians 6:13-17
"Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm..."